Foods You Can Eat After Tooth Extraction Talks

Jan 01, 2021

Teeth removal, whether surgical or straightforward, is performed to remove a part of you from your mouth. The removal is a procedure requiring oral surgery and some time for recovery after the dentist accomplishes the method. While no complications are involved in the tooth removal process, you may experience a dry socket if you allow the blood clot to dislodge from the extraction site. By the way, our professional dentists at M2 Dental can extract your tooth with no pain or complications during and after your visit.

If you undergo a wisdom tooth extraction in vancouver, which is an involved process, the time required for your recovery is more prolonged and requires you to care for yourself and your mouth appropriately. During your recovery, you must have a nutritious diet to minimize the risks of complications, receive the nourishment you need to help the wound healing process and reduce swelling.

You won’t be in a position to have the foods you love after wisdom tooth extraction. Your wisdom teeth, known as the third molars, are located in the posterior regions of your mouth. The space available at the back of the mouth is not sufficient for the wisdom teeth to emerge, resulting in impacted teeth remaining below the gum line. As you cannot have your favorite foods, you must rely on a list of softer foods that are easier to chew after the surgery to avoid emergency dental problems. You must ensure the foods are abundant in minerals, vitamins, energy, and protein to help in wound healing. Do not try to search for the foods you can or cannot have. This blog provides information on some excellent foods you can have after a complicated surgery for wisdom tooth extraction.

What Foods Are Beneficial after Tooth Extraction?

Blended Soups

Blended soups are excellent options to have after wisdom tooth extraction. You can choose between tomato or pumpkin soup as they are easy to consume and are not full of bits to irritate the extraction site. Additionally, soups are rich in minerals and vitamins and help ensure you meet your daily nutrition recommendations from the dentist, especially when you cannot have whole fruits or vegetables.

Hydration is essential after any surgery, and blended soups can help you achieve your goal efficiently. You must ensure you have the soups lukewarm or cold but not steaming hot. Hot soups can irritate the extraction site. Blend the vegetable-based soups as smoothly as possible to avoid chunks. You can consider dental implants in Vancouver, denture treatment, or a dental bridge to replace your extracted tooth.


Broths are also an excellent source of nourishment like soups after dental surgery. Broths are delicious and contain various vitamins and minerals. If you struggle to have sufficient water, broths are an excellent way to stay hydrated. Broths are made from simmering animal bones and connective tissue and are acknowledged for their health benefits.

Mashed Potatoes

Various preparations are possible from potatoes, a versatile root vegetable. Mashed potatoes are comforting after undergoing wisdom tooth surgery. They provide you with calories and nutrients which are essential during your recovery. You consume plenty of nutrients and energy in a few bites when you have mashed potatoes, which feels great when you struggle to get enough food in your tummy. Just ensure the mashed potatoes are lukewarm or cold because having them as hot foods irritates the wound in your mouth.

Scrambled Eggs

After undergoing wisdom tooth removal surgery, you will find scrambled eggs and an excellent source of high-quality protein abundant in vitamins and minerals. Try to find pasteurized or omega-3 enriched varieties as they tend to have omega-3 fats, which will help in wound healing. Scrambled eggs are more comfortable to chew and swallow than other preparations.


Avocados are unique foods because they are low in carbohydrates and high in healthy fats. Avocados are great for eating when recovering from tooth removal procedures because of their creamy and smooth texture. Avocados are nutritious, and a rich source of vitamin K, potassium, and vitamin C. Animal research provides evidence that avocados can speed the recovery process, which researchers find interesting.

Besides the above, you can also consider mashed bananas, banana ice cream, applesauce, smoothies, hummus, and cottage cheese during the recovery procedure. If you are a fan of seafood, consider having salmon, a rich source of protein and healthy fats, including omega-3 fatty acids. Omega-3 fatty acids are known to reduce inflammation, which is essential in the healing process. However, excess inflammation and also hinder recovery if it is allowed to fester for long. You can also get cosmetic dental services in Vancouver like dental veneers to enhance the beauty of your smile.

You must attempt not to have spicy, crunchy, or chewy foods after tooth extraction surgery. Alcohol is a prohibited substance along with smoking because they hamper healing.

The dentist in downtown Vancouver provides instructions on what you can or cannot have, and it will help if you follow them stringently to recover smoothly from the tooth removal surgery.

After undergoing tooth removal surgery, you cannot have crunchy or spicy foods. Learn what you can eat after the surgical procedure by reading this blog for more information.

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